The Dark Night of the Soul can last anywhere from 24 hours to several years. However, if it lasts longer than 12 weeks, you should accelerate the process of recovery.[Read more…] about How Long Does the Dark Night of the Soul Last? – Guide.
The Calm App is worth the annual subscription because it includes dozens of guided meditations, sleep stories, music, soundscapes, and functions that will make your life easier and better.[Read more…] about Is the Calm App Worth It? – Yes, from a Long-Time User
If you lost your job and are scared, then this three-step strategy will help:
- Accept the reality of your situation as it is now.
- Come up with a plan of action.
- Begin executing the plan.
The quote “The cave you fear to enter holds the treasure you seek” is attributed to Joseph Campbell. It means that one of the paths you see before you but are afraid to take ultimately leads to self-actualization, even if you have to leave the ordinary world behind.[Read more…] about The Cave You Fear to Enter – J. Campbell’s Quote Meaning
It is okay not to know what you want to do in life because it is normal, it is better than being on the wrong path, and nobody can judge you for it.[Read more…] about It Is Okay to Not Know What You Want to Do In Life
If practiced regularly, meditation can enable a higher level of success and fulfillment for entrepreneurs by helping them:
- Develop their emotional intelligence
- Enhance their cognitive abilities, such as memory and concentration
- Enrich their relationships, in business and at home
- Improve their physical health
- Cultivate intuition and other manifestations of spiritual energy