To recover from entrepreneurial burnout, you must make three important shifts. First, learn to continually focus your mind in the direction of functional outcomes. Second, adopt functional nutrition...
Category: Physical Energy
Entrepreneurs become depressed due to four primary factors: financial worries, working long hours, managing overwhelming demands of the business, and poor self care. Learning how to manage your...
Life is a journey that contains many journeys. The journey from the cradle to the grave has several phases and ideally culminates in total presence. And every significant goal or realization we...
The Dark Night of the Soul can last anywhere from 24 hours to several years. However, if it lasts longer than 12 weeks, you should accelerate the process of recovery.
Psycho-Cybernetics is a concept invented (or discovered) by Dr. Maxwell Maltz. It means that our psyche and physiology change to accommodate out most intense goals. Use psycho-cybernetics to your...
Stress makes you afraid. This is its nastiest feature. The resulting fears keep you low, discourage stretching out and looking around. This is why you must deal with the most immediate stress...